I usually have to take off my shoe and massage the upper foot area, and crack the knuckles by pulling on each toe to get some immediate relief. Please help, what is going on. I have tried an exercise which involves pointing the toes up when I am resting and this seems to help some.
My three small toes on my left foot are killing me?
2 Ideas:
1. Try visiting an acupuncturist and see if you can find relief from their therapy. SOmetimes pain in your toes is indicative of a problem somewhere else.
2. Try talking to a chiropractor. I have a numb spot on my right heel due to poor posture sitting on my old, bad sofa for long periods of time. (I know, I need a new sofa but whenever we have $500 bucks we always need to spend it someplace else.) A chiropractor may find the source of your pain in your toes due to a bad chair you sit at for long periods of time, or poor posture doing a regular routine.
performing arts
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